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Heal Your Trauma Program: Includes 1 Intake Session, 5 Trauma-Informed Breathwork Sessions, the Breathwork Course, and Mindful Hatha Flow Yoga Course. You will receive immediate course access and a link to schedule your Intake Session.
Find your way back to safety and peace. This specialized program offers a deeply compassionate pathway to healing unresolved emotional wounds and trauma (birth, medical, or relational). Through gentle, trauma-informed breathwork, Anne creates a safe container for your nervous system to soften tension and restore internal steadiness. This package includes five private sessions and Anne’s Breathwork and Hatha Yoga courses to support your healing journey from the comfort of your home.
“I didn’t realize I was holding so much stress from my birth experience, but I knew something wasn’t right! After working with Anne, I was able to feel joy in my days and I’m even excited about my 3rd pregnancy. Everyone should work with her” - Emma, mom of 2
Your Journey Begins Now: Upon checkout, check your inbox for a Welcome Email. You will receive instant login credentials for your included online courses and a personal email from Anne to schedule your first 1:1 session. I can’t wait to support you!
A Sacred Investment: To protect the integrity of the trauma-informed space we are building and the immediate delivery of our digital educational suite, all program sales are final. We are fully committed to providing you with the highest level of holistic support.
Heal Your Trauma Program: Includes 1 Intake Session, 5 Trauma-Informed Breathwork Sessions, the Breathwork Course, and Mindful Hatha Flow Yoga Course. You will receive immediate course access and a link to schedule your Intake Session.
Find your way back to safety and peace. This specialized program offers a deeply compassionate pathway to healing unresolved emotional wounds and trauma (birth, medical, or relational). Through gentle, trauma-informed breathwork, Anne creates a safe container for your nervous system to soften tension and restore internal steadiness. This package includes five private sessions and Anne’s Breathwork and Hatha Yoga courses to support your healing journey from the comfort of your home.
“I didn’t realize I was holding so much stress from my birth experience, but I knew something wasn’t right! After working with Anne, I was able to feel joy in my days and I’m even excited about my 3rd pregnancy. Everyone should work with her” - Emma, mom of 2
Your Journey Begins Now: Upon checkout, check your inbox for a Welcome Email. You will receive instant login credentials for your included online courses and a personal email from Anne to schedule your first 1:1 session. I can’t wait to support you!
A Sacred Investment: To protect the integrity of the trauma-informed space we are building and the immediate delivery of our digital educational suite, all program sales are final. We are fully committed to providing you with the highest level of holistic support.