Heal Your Trauma Program: Includes 1 Intake Session, 5 Trauma-Informed Breathwork Sessions, the Breathwork Course, and Mindful Hatha Flow Yoga Course. You will receive immediate course access and a link to schedule your Intake Session.
Find your way back to safety and peace. This specialized program offers a deeply compassionate pathway to healing unresolved emotional wounds and trauma (birth, medical, or relational). Through gentle, trauma-informed breathwork, Anne creates a safe container for your nervous system to soften tension and restore internal steadiness. This package includes five private sessions and Anne’s Breathwork and Hatha Yoga courses to support your healing journey from the comfort of your home.
Heal Your Trauma Program: Includes 1 Intake Session, 5 Trauma-Informed Breathwork Sessions, the Breathwork Course, and Mindful Hatha Flow Yoga Course. You will receive immediate course access and a link to schedule your Intake Session.
Find your way back to safety and peace. This specialized program offers a deeply compassionate pathway to healing unresolved emotional wounds and trauma (birth, medical, or relational). Through gentle, trauma-informed breathwork, Anne creates a safe container for your nervous system to soften tension and restore internal steadiness. This package includes five private sessions and Anne’s Breathwork and Hatha Yoga courses to support your healing journey from the comfort of your home.